Crampy/ PMS

Crampy/ PMS

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Crampy is a proprietary blend of essential oils to help women feel relief during times of PMS, cramps and low energy. 

  • Clary Sage can help create a balanced and calming atmosphere, while also helping ease painful period cramps
  • Lavender increases blood flow which helps to reduce painful cramps. Lavender also helps to calm down emotions by  providing a relaxing aroma
  • Bergamot has antispasmodic properties that help to fight period cramp pain. Bergamot is an uplifting oil that helps to fight anxiety and depression that are often present during the menstrual cycle 
  • Roman Chamomile helps to reduce pain and cramps with its strong anti-inflammatory properties 
  • Cedarwood helps to reduce pain and inflammation with its anti-inflammatory and analgesic properties 
  • Ylang Ylang helps to reduce painful period cramps due to its antispasmodic properties
  • Rose Geranium helps to create emotional balance during your cycle, allowing for a clear, stable mind
  • Fennel helps to calm and ease digestive upset, by reducing intestinal spasms, that is often present during our monthly cycles. Fennel also helps to relieve bloating and calm the frequency and intensity of painful cramps
  • Carrot Seed helps to stimulate blood flow to the pelvic area thus reducing cramp pain. Carrot Seed essential oil can also help periods become more regular
  • Palmarosa has therapeutic properties that help to calm anxiety and stress and helps to alleviate pain
Ingredients: Fractionated Coconut Oil (Cocos Nucifera), Clary Sage (Salvia sclarea), Organic Lavender (Lavandula Angustifolia), Organic Bergamot (Citrus bergamia), Roman Chamomile (Anthemis nobilis), Organic Cedarwood (Cedrus atlantica), Organic Ylang Ylang (Cananga odorata), Rose Geranium (Pelargonium roseum), Organic Fennel (Foeniculum vulgare), Carrot Seed (Daucus carota), Organic Palmarosa (Cymbopogon martini), and a proprietary blend of oils.                                                                                                     


  • Organic Ingredients
  • Pure Essential Oils
  • Skin Soothing Fractionated Coconut Oil

Does NOT contain:

  • Parabens
  • Sulfates
  • Synthetic Fragrances
  • Synthetic Dyes
  • Petrochemicals
  • Phthalates
How to use: Apply roller on the abdomen in a circular motion to ease cramps. Can also be rolled over the lower back and on the outer hip area. Roll blend on the top and inside of the ankle bone, this is your uterus reflex point and will help promote healthy estrogen levels during your cycle. 

This oil blend is:

  • Safe to use on ages 12+
  • Not to be used during pregnancy or breastfeeding

If you are new to this oil blend, patch test a small amount before using. Since everyone's skin is different, roll a small amount of oil on the back of hand or forearm and watch for a reaction. A reaction to an essential oil would be redness, rash, or irritation. If any are present, discontinue use.

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